(A hot summer day, running through the sprinkler, that was us!)
Net carbohydrates 6-12grams depending on the milk product
Notes: This is so simple it is almost embarrassing to include in my book.
The Hardest part for me was to find the POP molds. I found several different ones at BED BATH AND BEYOND
8- ounces Trop 50 Orange Juice (I like the some pulp variety)
8- ounces cream or half & half or milk**
Equivalent of 4 teaspoons sugar substitute.
How to prepare this recipe:
Combine all ingredients and pour into pop molds. Freeze.
It helps to dip the pop mold into hot tap water when removing the pop from the mold.
** Using cream or half and half, has the least number of carbohydrates. As you go down in fat content, the carbohydrate content goes up.